6 Things to do When You’re Having a Bad Day with PTSD in Abilene

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Abilene, there are some things that can really help on those shitty days.

Post Traumatic Growth or Strength: Hope for PTSD Survivors in Abilene

To rise to a higher level of functioning in the face of these circumstances, we have to learn to adapt. We have to adjust to the new way that we see and interpret the world around us in Abilene. The Post Traumatic Strength that arises because of our PTG involves “life-changing” psychological shifts in thinking and relating to the world.