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Abilene: The Nature and Power of Thoughts

Do You See Him? The Impact of Sexual Abuse on Men in Abilene

Overcoming a Victim Mentality in Abilene: Are You F*cked Over by People, or Guided by Ars3rholes?

Abilene: The Importance of Resilience in Overcoming Trauma

6 Things to do When You’re Having a Bad Day with PTSD in Abilene

Abilene: PTSD is not a Competition

Abilene: 3 WAYS TO TELL IF SOMEONE CARES FOR YOU

How PTSD Affects Daily Life in Abilene.

PTSD Book for Veterans and Trauma Sufferers in Abilene

Tips for Living with PTSD in Abilene

Abilene Texas PTSD Collab

Abilene Texas PTSD Collab

Doing Something Meaningful Together in Abilene

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Category: Library

Abilene: 6 steps to Recover from A Bad Day
Library Lifestyle PTSD Recovery Treatment

Abilene: 6 steps to Recover from A Bad Day

collabteam July 1, 2021

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Abilene, there are some things that can really help on those shitty days.

#dealwithitcptsddrjohnakingptsdptsdhelpptsdrecovery
Abilene: EMDR – the PTSD or CPTSD survivor’s weapon
Library PTSD Recovery Treatment

Abilene: EMDR – the PTSD or CPTSD survivor’s weapon

Laura Devlin November 28, 2019

Eye movement desensitisation and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall distressing images – Wikipedia
For me, EMDR was a last resort. [cityname]

#dealwithit#ptsd#ptsdawarnesscptsdEMDRlauradevlinptsd recoveryptsdcollabptsdrecovery

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