PTSD Self-Care; Post Traumatic Stress Self-Care in Abilene
I looked out over the crowd in Abilene, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
I looked out over the crowd in Abilene, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
Abilene: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Abilene, there are some things that can really help on those shitty days.
I believe that #dealwithit – living well with PTSD is the best book on the market today for helping your loved ones with Complex PTSD move from surviving to thriving Abilene.
People are becoming more and more aware of PTSD in Abilene, so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?
People are becoming more and more aware of PTSD and Complex PTSD in Abilene, so I thought I would address the elephant in the room – I Don’t have it how can I help someone who does?
People are becoming more and more aware of PTSD and Complex PTSD in Abilene, so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?
I looked out over the crowd in Abilene, a mixture of both veterans and nonmilitary personnel. And I said Abilene What About Complex Post Traumatic Stress Disorder and Self Care?
During my latest wobble I lay in my bed, iPhone in hand and started Google’ing ‘How do you know you married the right person?’. Bonkers, right! Yes, I can say that now… Abilene
PTSD or CPTSD, it’s going to be the same for all us SURVIVORS. When you finally find a new job to give a part of your wonderful self to it’s going to be very hard not to overcompensate for the existence of the not-so-wonderful elements of your ‘Self’. Putting yourself into the highest gear you can physically tolerate to drive in the opposite direction of living with your PTSD will only cause your nervous system to splutter and come to a stop. Abilene