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Mental Toughness: Build It Daily, Keep It When It Counts in Abilene

How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Abilene

7 Ways to Maximize Brain Performance: Start Your Day Right in Abilene to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Abilene

Breaking the Habit of Being Stressed in Abilene–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Abilene

Exercise and Mental Health: Getting Better Sleep in Abilene

Exercise and Mental Health: Boosting Self-Esteem in Abilene

Exercise and Mental Health in Abilene: Distract Yourself

Exercise and Mental Health in Abilene: Reducing Stress Naturally

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Monday, October 13, 2025
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Tag: #veteran

Avoid PTSD Caregiver Burnout Abilene
PTSD Recovery

Avoid PTSD Caregiver Burnout Abilene

Dr. John A. King November 19, 2019

One of the primary reasons my first marriage broke down and why my second marriage is so successful, is NOT because I have fully recovered from PTSD, but because of how Melissa and I dealt with it as a couple. This is very important for PTSD caregivers in Abilene to know.

#dealwithit#dealwithitbook#drjohnaking#police#ptsd#veterancptsdptsd recoveryptsd recovery bookptsdcollab
How Do People Abilene Deal With PTSD Triggers
PTSD Recovery

How Do People Abilene Deal With PTSD Triggers

Dr. John A. King October 30, 2019

In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Abilene deal With PTSD Triggers.

#dealwithit#dealwithitbook#drjohnaking#firefighters#firstresponder#givethemavoice#lawenforcement#mentalhealth#police#posttraumaticstress#ptsd#ptsdawarness#ptsdspouse#ptsdwife#stress2strength#trauma#veterancptsdptsdrecoverysurvivor

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